Lifesum is a health and fitness app designed to help users organize their diet and nutritional planning. It provides a personalized approach to eating, allowing individuals to achieve their health goals while maintaining a balance of essential nutrients.
The app is suitable for people seeking to lose weight and improve their overall health through a planned approach to eating. It offers a lifestyle test to collect data on users' food preferences and daily habits, which is then used to construct a personalized meal plan.
Lifesum supports various dietary preferences and health regimens, including keto, paleo, and sugar detox, as well as different types of fasting diets. It provides users with access to meal planners, recipe libraries, and a virtual health coach offering weight loss tips and advice.
The app, currently available in version 20.12.2 and sized at 103.0 MB, offers a range of features to help users track their daily nutrition and physical activity, including calorie counting, macronutrient tracking, and syncing with fitness and sports tracking applications, all available with Premium Unlocked.
